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Blue Mind

The Science of Cold Water Swimming

The Science of Cold Water Swimming

With ‘blue monday’ coming up next week, we’re focussing on stories of blue health and the therapeutic power of water. A swim instructor based near our Bristol store, Laura Nesbitt...

Blue Mind

Why We Swim

Why We Swim

Wild Swimming, Cold Water Therapy, Meditation. From health benefits to community, the styles and benefits of outdoor swimming unite us. While the cold water may not be a daily diligence...

Blue Mind

Freedom of the Sea

Freedom of the Sea

The sea has incredible power to heal. But despite its status as one of the last wild spaces freely accessible to the public, not everyone is or feels able to...

Blue Mind

The Waves Between: In Conversation with JJ Midwinter

The Waves Between: In Conversation with JJ Midwinter

Even in a world packed with glossy photobooks capturing the unique beauty of surf culture, JJ Midwinter’s new release, The Waves Between, stands out a mile away. Where usually hyper...

Blue Mind

Peace Found In Saltwater

Peace Found In Saltwater

After a year of lockdowns, social distancing and restricted freedoms, there finally seems to be light at the end of the tunnel. However, within a year many would like to...

Ambassadors

Surfing Through Depression

Surfing Through Depression

Finisterre Ambassador Sam Bleakley has been surfing for most of his life. A vocal champion for the transcendent power of wave riding, he's felt first hand the benefits that this...

Blue Mind

Maintaining Mental Hygiene

Maintaining Mental Hygiene

As we hit the halfway mark of January, and with the UK now into its third national lockdown, it's important to devote a little time and attention to our mental...

Blue Mind

The Bench at Wilyabrup

The Bench at Wilyabrup

In this ever changing world, continuity and permanence are difficult to find. Whilst exploring his newly adopted home of West Australia, writer and surfer Pete Geall found one such place...