Time & Tide | Jess Cox

The changing season and the mixture of being near the sea and the downs is a massive draw.

Since I was a child, my whole life has been driven by working with nature. My work and leisure are inseparable – in my work I help people get their first taste of airtime on the South Downs; in my time off, I chase thermals on my paraglider wherever I can. My outlook on life is inspired by the people I meet: seeing how people shape their lives around their passions, and also by the privilege that I feel that I get to share people’s excitement for the first time their feet ever leave the ground.

My outlook on life is also shaped by having hobbies that are driven and constricted by the power of nature: however much we might like to think we’re the boss, when we are paragliding, or surfing, or swimming in an angry sea, we need to check our humility and know when to admit our weaknesses.

I check the weather: that dictates what comes next: both for work and for play. If it’s flyable I’ll grab my glider and head up to the cliffs. If the weather is dire then I work in the paragliding shop.

Once your feet leave the ground when you are paragliding, to fly well, you need to process so many things: the wind, the thermals, the birds and other gliders, the mountains: it’s totally captivating. Flying is the ultimate escape.

It’s so special to me because I learned to fly with my dad when I was a teenager, and because flying has given me the best times of my life.

Wait for low tide and walk along the rock pools from Cuckmere Haven to Birling Gap. You can’t beat a sunset BBQ on the beach, especially if you initiate a nudey swim!